Quantity or quality; what you should prefer in sleep? Here's what expert suggests

A representational image shows a person sleeping. — Pexels Sleep is crucial for heart health but it is important to consider the quality of the sleep over quantity of time, according to an expert, who said the disruption may lead to increased intake of fatty food and sugary drinks.A...

Quantity or quality; what you should prefer in sleep? Here's what expert suggests
A representational image shows a person sleeping. — Pexels Sleep is crucial for heart health but it is important to consider the quality of the sleep over quantity of time, according to an expert, who said the disruption may lead to increased intake of fatty food and sugary drinks.A...

What's Your Reaction?

like

dislike

love

funny

angry

sad

wow