Easiest 2-minute exercise to lower your blood pressure

Image of a woman performing a wall sit. — SitIf you’re too lazy to exercise but want to be fit, then you’re in the right place.The wall sits, a form of isometric exercise, is a simple bodyweight exercise that can be done anywhere at any time, the New York Post reported.Also known...

Easiest 2-minute exercise to lower your blood pressure
Image of a woman performing a wall sit. — SitIf you’re too lazy to exercise but want to be fit, then you’re in the right place.The wall sits, a form of isometric exercise, is a simple bodyweight exercise that can be done anywhere at any time, the New York Post reported.Also known...

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